In this introductory workshop we will explore the basics of Endocrine and Nervous Systems and how they are innately related in Holistic & Vitalist Healing. We will talk about a variety of Adaptogen and Nervine herbs, their actions and sub-sections within each. We will also discuss why these two herbal actions go hand in hand when dealing with stress response & management as they relate to broader system maintenance & resilience.

Time: 6:00-8:00pm via Zoom

With: Tasha Weiss-Johnson

Price: $35