Many of us feel disconnected from our essential self as a result of the busy life and schedule we hold. As a result, and especially in the last several months, we feel anxious, doubtful, and we seek unconscious forms of approval before self-respect and self-trust. This class will help you engage with your awareness so you start feeling like your true self now and into the future. 

Prior to this class, students will receive the Rumi poem that we will discuss and reflect upon together. There is no “right” or “wrong” way to explore poetry, it’s simply a way for you to connect with the words and develop a relationship to it. During this class, we will use the poem to guide a conversation about living connected to your awareness, and acting true to ourselves as we develop a conscious identity. 

With: Parinaz Shams

Cost: $45

Class online via Zoom.